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    • Health and Well-being

      Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso

      Opening times not provided

      Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you m...

      Address

      Acute Psychiatry Unit
      Western Isles Hospital
      Macaulay Road
      Stornoway
      HS1 2AF

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Panic Attacks
      • Counselling
      • Mood Disorders 
      • Sleep Disorders
      • Recovery & Rehabilitation

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Machars Monday Drop-in

      Currently Closed

      A wellbeing hub for people with long term conditions. The sessions usually follow the following pattern: 10.30am – Tea/coffee and a chat 11am – Guest speaker or activity Maximum £2 do...

      Address

      Newton Stewart Centre
      Church Street
      Newton Stewart
      DG8 6ER

      Services Offered

      • Volunteering

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.