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    • Health and Well-being

      Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso

      Opening times not provided

      Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you m...

      Address

      Acute Psychiatry Unit
      Western Isles Hospital
      Macaulay Road
      Stornoway
      HS1 2AF

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Panic Attacks
      • Counselling
      • Mood Disorders 
      • Sleep Disorders
      • Recovery & Rehabilitation

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Hebrides Alpha Project

      Currently Closed

      The Hebrides Alpha Project is a supported accommodation unit with six rooms + ensuite or private facilities, provided for individuals with alcohol or drug dependency issues for a 6-12 month period...

      Address

      48B Upper Coll
      Stornoway
      HS2 0LT

      Services Offered

      • Addiction
      • Advice & Support
      • Alcohol Misuse
      • Drug Misuse
      • Drug and Alcohol Action Teams
      • Substance Misuse
      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Castle Douglas Activity & Resource Centre
      Carlingwark
      Castle Douglas
      DG7 1TH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Newton Stewart Activity and Resource Centre
      King Street
      Newton Stewart
      DG8 6DQ

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Newton Stewart Health Centre, Cairnsmore Medical Practice
      Creebridge
      Newton Stewart
      DG8 6ER

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Annan Greencroft Medical Centre
      Greencroft Wynd
      Annan
      DG12 6GS

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Annan Nursery Place Resource Centre
      Nursery Place
      Annan
      DG12 5DD

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Dumfries HQ
      92 Irish Street
      Dumfries
      DG1 2PF

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.