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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Islanders! (Where No One is an Island) At Volunteering Hebrides (Befriending Lewis & Harris)

      Currently Closed

      Islanders! (Where No One is an Island) Social Inclusion & Telephone Befriending Project Islanders! (Where No One is an Island) is a ground-breaking project, whose aim is to tackle loneliness an...

      Address

      30 Francis Street
      Stornoway
      HS1 2ND

      Services Offered

      • Anxiety and Stress
      • Depression
      • Isolation and Loneliness
      • Mood Disorders 
      • Volunteering
      • Sport and Exercise
      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Online Typed CBT (NHS Western Isles, Shetland and Orkney provided by ieso

      Opening times not provided

      Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you m...

      Address

      Acute Psychiatry Unit
      Western Isles Hospital
      Macaulay Road
      Stornoway
      HS1 2AF

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Panic Attacks
      • Counselling
      • Mood Disorders 
      • Sleep Disorders
      • Recovery & Rehabilitation

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Digital Hub - Ormiclate

      Opening times not provided

       A digital hub service is offered which provides support for you to access services online. This includes access to a device, internet, a private space and any support you need getting o...

      Address

      Cothrom
      Ormiclate
      South Uist
      HS8 5SB

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Garadh a Bhagh a Tuath

      Opening times not provided

      Provide volunteering opportunities for all weekdays in both the garden and cafe settings, Monday to Friday led by our garden managers and cafe supervisors. Weekly health walks on Friday at 10:3...

      Address

      Garadh a Bhagh a Tuath
      Bothan
      Isle of Barra
      HS9 5YQ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Hebrides Alpha Project

      Currently Open

      The Hebrides Alpha Project is a supported accommodation unit with six rooms + ensuite or private facilities, provided for individuals with alcohol or drug dependency issues for a 6-12 month period...

      Address

      48B Upper Coll
      Stornoway
      HS2 0LT

      Services Offered

      • Addiction
      • Advice & Support
      • Alcohol Misuse
      • Drug Misuse
      • Drug and Alcohol Action Teams
      • Substance Misuse
      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Open

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Lothlorien Community

      Opening times not provided

      Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fa...

      Address

      Lothlorien Therapeutic Community
      Corsock
      Castle Douglas
      DG7 3DR

      Services Offered

      • Community Garden
      • Anxiety and Stress
      • Depression
      • Schizophrenia
      • Emotional Distress
      • Mood Disorders 
      • Housing Support & Advice

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.