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    • Health and Well-being

      Community Mental Health (Angus)

      Currently Closed

      Our community mental health service provides assessment, support and counselling primarily for people under the age of 65 with mental health problems, and their carers. For information for thos...

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 
      • Advice & Support
      • Information & Signposting

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Mental Health (Dundee City)

      Opening times not provided

      The Community Mental Health Teams provide expertise in the specialist delivery of mental health care in a variety of community settings to individuals living in Dundee.

      Address

      Claverhouse Office
      Jack Martin Way
      Dundee
      DD4 9FF

      Services Offered

      • Anxiety and Stress
      • Depression
      • Panic Attacks
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      All Classes at Webster's Sports Centre

      Opening times not provided

      We offer various classes such as Les Mills Core, Body Balance, Metafit, RPM, Sprint and Yoga. We also have non-timetabled times and facilities such as our swimming pool and gym (fitness suite)....

      Address

      Webster's Sports Centre
      Prosen Road
      Kirriemuir
      DD8 5AT

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Aerobics

      Opening times not provided

      A water based workout to music ideal for the non-swimmer. Provides a range of exercises to increase strength and stamina. A fun workout along to familiar music. Please check with your health pr...

      Address

      Lochee Swimming & Leisure Centre
      St. Mary’s Lane
      Dundee
      DD2 3AQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua fit

      Opening times not provided

      A water based workout to music, ideal for the nonswimmer providing a range of exercises to increase strength and stamina. A fun workout along to familiar music!

      Address

      Olympia
      3 East Whale Lane
      Dundee
      DD1 3JU

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Chair Yoga

      Opening times not provided

      This class offers participants options to progress through a range of adapted yoga stretches and poses on the chair. The session also includes optional standing and floor exercises and is suita...

      Address

      Institute of Sport and Exercise University of Dundee
      Nethergate
      Dundee
      DD1 4HN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Chair-based Exercise

      Opening times not provided

      The class is run by an experienced Yoga instructor providing a gently stimulating exercise session to help keep the body and mind active with all the associated physical and social benefits. At...

      Address

      The Birks Cinema
      1 Dunkeld Street
      Aberfeldy
      PH15 2DA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Chrysalis Project

      Opening times not provided

      Chrysalis has a base within Dawson Park at Duntrune Community Garden in Dundee, working in partnership with Dundee City Council. We offer people with mental health problems the opportunity to part...

      Address

      Dawson Park, Duntrune Community Garden
      Caenlochan Road
      Dundee
      DD5 1JX

      Services Offered

      • Community Garden
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 
      • Sport and Exercise
      • Disability

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Classes and Facilities

      Opening times not provided

      We offer various classes including circuits, live well sessions, pilates and more. We also offer non-timetabled access to our facilities such as our swimming pool and gym. We also offer junior ...

      Address

      Montrose Sports Centre
      Marine Avenue
      Montrose
      DD10 8TR

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.