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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Community Mental Health (Angus)

      Currently Closed

      Our community mental health service provides assessment, support and counselling primarily for people under the age of 65 with mental health problems, and their carers. For information for thos...

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 
      • Advice & Support
      • Information & Signposting

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor ...

      Address

      Perth Business Centre
      The Old Sanctuary, 28 Glasgow Road
      PERTH
      PH2 0NX

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Mental Health (Dundee City)

      Opening times not provided

      The Community Mental Health Teams provide expertise in the specialist delivery of mental health care in a variety of community settings to individuals living in Dundee.

      Address

      Claverhouse Office
      Jack Martin Way
      Dundee
      DD4 9FF

      Services Offered

      • Anxiety and Stress
      • Depression
      • Panic Attacks
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Lothlorien Community

      Opening times not provided

      Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fa...

      Address

      Lothlorien Therapeutic Community
      Corsock
      Castle Douglas
      DG7 3DR

      Services Offered

      • Community Garden
      • Anxiety and Stress
      • Depression
      • Schizophrenia
      • Emotional Distress
      • Mood Disorders 
      • Housing Support & Advice

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Blairgowrie Library

      Opening times not provided

      Blairgowrie Library offers a wide range of services, resources, information and support. A variety of books and audiobooks are available for loan and many online resources are also available for f...

      Address

      Blairgowrie Library
      46A Leslie Street
      Blairgowrie
      PH10 6AW

      Services Offered

      • Isolation and Loneliness
      • Self-Directed Support

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Community Development

      Opening times not provided

      Our mission at the Maxwell Centre is to empower individuals to improve their quality of life. To this end, we facilitate a range of groups, courses, and services to meet our community's needs.

      Address

      The Maxwell Centre
      St Salvador's Halls, Carnegie Street
      Dundee
      DD3 7EW

      Services Offered

      • Isolation and Loneliness
      • Self-Directed Support

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Tannadice Park
      Tannadice Street
      Dundee
      DD3 7JW

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.