Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
The class is run by an experienced Yoga instructor providing a gently stimulating exercise session to help keep the body and mind active with all the associated physical and social benefits. At...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Delivered in partnership with Leisure and Culture Dundee and funded by RS MacDonald. The sessions are inclusive and uplifting, introducing gentle movement to music. Where: Olympia, Dundee. W...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
You don't have to be a Committee member or Friend of the Potager to help us with our garden tasks and projects. If you have a special skill or interest that you would like to contribute, please me...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Saturdays, 9:15-10:15am & 10:30-11:30am Wednesdays, 9:30-10:30am £4 per session - booking only Our Mini Kidz programme is developed for pre-school boys and girls aged 3, 4, or 5 year...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
These classes are a fun chance for you to explore your creativity, expression, musicality, fluidity, balance and posture. Our highly experienced dance health team will support you, and you are wel...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.