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    • Health and Well-being

      Castle and Museum

      Opening times not provided

      Balhousie Castle sits on the edge of the North Inch in Perth. The origins of the Castle are to date back to the 12th century. Our Five Star museum tells the story of the iconic Black Watch Regi...

      Address

      Hay Street The Black Watch Castle & Museum
      Perth
      PH1 5HR

      Services Offered

      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Chair-based Exercise

      Opening times not provided

      The class is run by an experienced Yoga instructor providing a gently stimulating exercise session to help keep the body and mind active with all the associated physical and social benefits. At...

      Address

      The Birks Cinema
      1 Dunkeld Street
      Aberfeldy
      PH15 2DA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor ...

      Address

      Perth Business Centre
      The Old Sanctuary, 28 Glasgow Road
      PERTH
      PH2 0NX

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Dance for Parkinson's

      Opening times not provided

      Delivered in partnership with Leisure and Culture Dundee and funded by RS MacDonald. The sessions are inclusive and uplifting, introducing gentle movement to music. Where: Olympia, Dundee. W...

      Address

      3 East Whale Lane
      Dundee
      DD1 3JU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Download

      Opening times not provided

      Download creates a place where young people can express how they are feeling and share their experiences in a confidential and safe place. Be real. Be heard. Be valued.

      Address

      Alternatives Counselling Rooms
      10 Constitution Road
      Dundee
      DD1 1LL

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Faskally Forest parkrun

      Opening times not provided

      Free weekly timed 5k run/walk every Saturday morning organised by local volunteers. All runners/walkers welcome regardless of age or fitness level. All volunteers more than welcome and always requ...

      Address

      Faskally Forest
      Faskally
      Pitlochry
      PH16 5JZ

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      McDiarmid Park
      Crieff Road
      Perth
      PH1 2SJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Gardening

      Opening times not provided

      You don't have to be a Committee member or Friend of the Potager to help us with our garden tasks and projects. If you have a special skill or interest that you would like to contribute, please me...

      Address

      Bowton Rd
      Kinross
      KY13 8EQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Independent Living Dundee and Angus

      Opening times not provided

      Do you find that your disability or illness affects your ability to cope with everyday tasks? If the answer to this question is yes, you may wish to consider contacting us at The Dundee Independe...

      Address

      Dundee & Angus Independent Living
      Charles Bowman Avenue, Claverhouse West Industrial Estate
      Dundee
      DD4 9UB

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Libraries for Health and Wellbeing

      Opening times not provided

      Culture Perth and Kinross work in partnership with NHS Tayside and other organisations to provide a range of self-help books covering topics such as anxiety, living with chronic pain, depression, ...

      Address

      AK Bell Library
      York Place
      Perth
      PH2 8EP

      Services Offered

      • Isolation and Loneliness
      • Self-Directed Support

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.