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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor ...

      Address

      Perth Business Centre
      The Old Sanctuary, 28 Glasgow Road
      PERTH
      PH2 0NX

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Relationships Scotland Tayside and Fife

      Opening times not provided

      We offer interventions when high family conflict, relationship difficulties and/or parental separation threaten the well-being, resilience, living arrangements and future prospects of people and s...

      Address

      Dundee office
      4 Dudhope Terrace
      Dundee
      DD3 6HG

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Counselling Service

      Opening times not provided

      Counselling gives you the opportunity to talk over your situation to reach a better understanding of your difficulties and decide on the best way forward for yourself. The counselling service h...

      Address

      18 - 20 York Place
      Perth
      PH2 8EH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      AK Bell Library

      Opening times not provided

      AK Bell Library has a number of departments offering a wide range of services, resources, information and support. A variety of books and audiobooks are available for loan and many online resource...

      Address

      AK Bell Library
      York Place
      Perth
      PH2 8EP

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      AK Bell Library Memories Group

      Opening times not provided

      The AK Bell Library hosts a Reminiscence Group one Tuesday of each month from 2.30 - 3.30pm. Join the Reminiscence Group for a cuppa and chat about times gone past. The group will suppor...

      Address

      AK Bell Library
      York Place
      Perth
      PH2 8EP

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Gleneagles

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      The BOTHY
      Gleneagles Hotel
      Auchterarder
      PH1 3NF

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Kinross

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Loch Leven Community Campus
      Muirs
      Kinross
      KY13 8FQ

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.