Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
Open to all adults who have an interest in Arts & Crafts. The Arts and Crafts Club takes place monthly.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The club provides a range of dry side sports activities including ball sports, racquet sports, boccia and bowls as well as a selection of table-top games. We also provide a block of ten swimming s...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
This small group meets every week for a social get together and lunch. Book club days, film days, table top games and visiting speakers add a theme to sessions which are all accompanied by lively...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Our Core 4 online exercise class is a man stream physiotherapy-led class comprising 30 minutes of Pilates followed by 30 minutes of aerobics, strengthening, balance and stretching. A free ass...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Our Core 3 exercise class starts with 25 minutes of gentle Pilates exercise with the option of different levels of difficulty. Following a short break (with lots of banter!) we continue with 25 mi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Free Physiotherapy-led online exercise class for people with Parkinson's living in Shetland. For those unable to attend the group sessions, an alternative of three one-to-one appointments is offer...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The group is aimed at adults who may experience barriers to accessing social opportunities in their area. There will be various activities on offer including arts and crafts, games and quizzes, c...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.