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    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Recreational Club

      Opening times not provided

      The club provides a range of dry side sports activities including ball sports, racquet sports, boccia and bowls as well as a selection of table-top games. We also provide a block of ten swimming s...

      Address

      Clickimin Leisure Complex
      N Lochside
      Lerwick
      ZE1 0PJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      All Ability Circuits

      Opening times not provided

      A circuit class that caters for all abilities and works all areas of the body. 

      Address

      North Mainland Leisure Centre
      Brae
      ZE2 9QJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua

      Opening times not provided

      These water-based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body. The water supports the body.

      Address

      Whalsay Leisure Centre
      Symbister
      Whalsay
      ZE2 9AA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Circuits

      Opening times not provided

      A class full of various different circuits that will change each week. Aimed at all abilities.

      Address

      Whalsay Leisure Centre
      Symbister
      Whalsay
      ZE2 9AA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Circuits

      Opening times not provided

      These water-based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body in a relaxed atmosphere with motivational music.

      Address

      West Mainland Leisure Centre
      Aith, Bixter
      Shetland
      ZE2 9NB

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua exercise

      Opening times not provided

      We run a varied programme of activities and try to provide something for everyone whether under 5 years old or over 50! The pool staff are proud of the friendly and informal atmosphere which encou...

      Address

      Scalloway Pool
      Scalloway
      ZE1 0TN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Fitness Class

      Opening times not provided

      Come along and try our Aqua Fitness session. This water-based class provides a non-weight-bearing form of exercise for anyone aged 16+.

      Address

      South Mainland Pool
      Sandwick
      ZE2 9NU

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquaerobics

      Opening times not provided

      These water-based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body. The water supports the body whilst providing little impact on joints leadi...

      Address

      North Mainland Leisure Centre
      Brae
      ZE2 9QJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      AquaFit

      Opening times not provided

      A water based resistance programme that aims to tone and strengthen your muscles in a relaxing environment. A fun alternative to getting fit!

      Address

      Unst Leisure Centre
      Baltasound
      Unst
      ZE2 9DY

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.