Opening times not provided
Our Core 4 online exercise class is a man stream physiotherapy-led class comprising 30 minutes of Pilates followed by 30 minutes of aerobics, strengthening, balance and stretching. A free ass...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The football pitch is maintained for training, matches and ad-hoc use over the summer months - roughly April to September. During the winter a small communtiy gym is opened in the changing room bu...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Each station targets different muscle groups giving you a full-body workout. May be outside depending on the weather.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
If you are new to fitness this is the class for you. Circuit training is a great way to get in shape and an excellent way to improve mobility, strength, and stamina. Bringing it back to basics in ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Fraser Park pitch is based in the the centre of Scalloway. It is a regular venue for local sports matches and events.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Our Core 3 exercise class starts with 25 minutes of gentle Pilates exercise with the option of different levels of difficulty. Following a short break (with lots of banter!) we continue with 25 mi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Free Physiotherapy-led online exercise class for people with Parkinson's living in Shetland. For those unable to attend the group sessions, an alternative of three one-to-one appointments is offer...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Your ever-popular circuit class in our private Aspire studio will help you feel the effects of this total body workout using functional gym equipment. Build strength, speed, and stamina while impr...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A 60-minute class in the gym using all equipment including weights and cv machines.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
In this workout, you’ll be challenged every time with a different work-to-rest ratio which will keep you on your toes! Suitable for all levels of fitness.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.