Opening times not provided
These water-based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body. The water supports the body.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A class full of various different circuits that will change each week. Aimed at all abilities.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
These water-based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body in a relaxed atmosphere with motivational music.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We run a varied programme of activities and try to provide something for everyone whether under 5 years old or over 50! The pool staff are proud of the friendly and informal atmosphere which encou...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Come along and try our Aqua Fitness session. This water-based class provides a non-weight-bearing form of exercise for anyone aged 16+.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
These water-based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body. The water supports the body whilst providing little impact on joints leadi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A water based resistance programme that aims to tone and strengthen your muscles in a relaxing environment. A fun alternative to getting fit!
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Become stronger and fitter both physically and mentally. The only limit is within your own mind, we will help you to find ways to push beyond the limits you impose upon yourself. Heavily influence...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Using barbells for different exercises gives an all-round body tone and strength building. Done over 45 minutes this workout is great for beginners to improvers.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Need a gym induction? Want a better understanding of how to use certain machines? Come along to the gym for a session and there will be a member of staff on hand to answer any gym queries and help...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.