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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Arts & Crafts Club

      Opening times not provided

      Open to all adults who have an interest in Arts & Crafts. The Arts and Crafts Club takes place monthly.

      Address

      Staney Hill Hall
      Burnside
      Lerwick
      ZE1 0QH

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Recreational Club

      Opening times not provided

      The club provides a range of dry side sports activities including ball sports, racquet sports, boccia and bowls as well as a selection of table-top games. We also provide a block of ten swimming s...

      Address

      Clickimin Leisure Complex
      N Lochside
      Lerwick
      ZE1 0PJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Social Club

      Opening times not provided

      This small group meets every week for a social get together and lunch. Book club days, film days, table top games and visiting speakers add a theme to sessions which are all accompanied by lively...

      Address

      Staney Hill Hall
      Burnside
      Lerwick
      ZE1 0QH

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Core 4 Online Exercise Class

      Opening times not provided

      Our Core 4 online exercise class is a man stream physiotherapy-led class comprising 30 minutes of Pilates followed by 30 minutes of aerobics, strengthening, balance and stretching. A free ass...

      Address

      Yasp
      Main Street
      Scalloway
      ZE1 0TR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Educational Psychological Services

      Opening times not provided

      The Educational Psychology Service works in partnership with Education Outreach Services and others to promote inclusion and improve outcomes for children and young people across Shetlan...

      Address

      Shetland Family Centre
      Shetland Family Centre, SIC, Children's Services, 28 Burgh Road
      Lerwick, Shetland
      ZE1 0LA

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Free Online Core 3 Exercise Class for People with Multiple Sclerosis or Stroke

      Opening times not provided

      Our Core 3 exercise class starts with 25 minutes of gentle Pilates exercise with the option of different levels of difficulty. Following a short break (with lots of banter!) we continue with 25 mi...

      Address

      Yasp
      Main Street
      Scalloway
      ZE1 0TR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Free Online Exercise Service for People with Parkinson's

      Opening times not provided

      Free Physiotherapy-led online exercise class for people with Parkinson's living in Shetland. For those unable to attend the group sessions, an alternative of three one-to-one appointments is offer...

      Address

      Yasp
      Main Street
      Scalloway
      ZE1 0TR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.