Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
These performances, designed especially for people living with dementia, their friends and carers, give the flexibility and freedom to relax and make the concert experience as easy and enjoyable a...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Open
-Providing care at home The Care at Home Team provide outcome-focused, person-centred care and support tailored with the individual enabling them to enjoy an independent life in the comfort of th...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
-Providing care at home The Care at Home Team provide outcome-focused, person-centred care and support tailored with the individual enabling them to enjoy an independent life in the comfort of th...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Latin inspired dance but with an aquatic twist. More information about the timetable can be found on our website.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Latin inspired dance class but with an aquatic twist.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
These classes aim to improve your flexibility, awareness and mindfulness, paying particular attention to body breathing and alignment. Chair Yoga is a very low intensity class.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Indoor cycling high intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.