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    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Active Steps

      Opening times not provided

      Active Steps aims to support people living in South West Edinburgh to increase their activity and maintain a healthy diet. We will help you to make small changes in your everyday routines that wil...

      Address

      The Health Agency
      30 Harvesters Way
      Edinburgh
      EH14 3JF

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      All Aboard

      Opening times not provided

      All Aboard is a canal boat run by People Know How in collaboration with Polwarth Parish Church. The boat hosts unique trips on Edinburgh's Union Canal for community groups and organisations t...

      Address

      36-38 Polwarth Terrace
      Edinburgh
      EH11 1LU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Edinburgh Community Yoga

      Opening times not provided

      A free, monthly, women's trauma-informed chair-based yoga class for women affected by trauma. Monthly on Mondays 10-12 The Welfare Hall, Dalkeith Specifically for women affected by trauma...

      Address

      The Welfare Hall
      36 Saint Andrew Street
      Dalkeith
      EH22 1BJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Mums Walk Midlothian

      Opening times not provided

      Mums Walk is a peer support walking group for mums (with babies/children of any age) in Midlothian who are experiencing mental health difficulties. Service Description: Mums walk has been set ...

      Address

      The Lasswade Centre
      9 Eskdale Drive
      Bonnyrigg
      EH19 2LA

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      The Journey Programme

      Opening times not provided

      Venture Scotland’s Journey Programme is a free, long-term, personal development programme based in the outdoors. The Programme is for anyone between the ages of 16-30 who is facing challenges an...

      Address

      Venture Scotland
      Offices 1 & 2, 4 Norton Park
      Edinburgh
      EH7 5RS

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Wellness in the Woods

      Opening times not provided

      Wellness in the Woods! Holistic Therapies Group Art in nature Mediation Forest Sound Bathing Drumming Every Wednesday from 21 February - 27 March. Leave GBT at 10 am, and return at ...

      Address

      Heights Road
      Bathgate
      EH48 3SW

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Yoga classes

      Opening times not provided

      Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for th...

      Address

      Core
      49 High Street
      Dunbar
      EH42 1EW

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Open

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Castle Douglas Resource Building

      Opening times not provided

      We offer safe and non-judgemental spaces where people can socialise to improve their confidence and wellbeing while taking part in activities that increase skills and know...

      Address

      Stewarty Resource Centre, Unit 3A Station Yard Industrial Estate
      Oakwell Road
      Castle Douglas
      DG7 1LA

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.