Opening times not provided
The Ageing Well project promotes healthy lifestyles for adults over 50 in West Lothian. The Changing Lifestyle Project is part funded by NHS, West Lothian Leisure Xcite and West Lothian Council. T...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
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Meets at Meadowmill Indoor Bowls, Tranent, East Lothian, EH33 1LZ, Mondays, 12 noon to 2 pm, ALL YEAR round. Done in a very gentle fashion in a sociable environment. Adapted wheelchairs availab...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Based on Pilates and principles of PD Warrior, LSVT BIG and PWR MOVES. Addresses physical and cognitive activity at higher levels of intensity. Suitable for people in the earlier stages of Parkins...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Based on Pilates and principles of PD Warrior, LSVT BIG and PWR MOVES. Addresses physical and cognitive activity at higher levels of intensity. Suitable for people in the earlier stages of Parkins...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
When: Thursdays, 12 noon till 1pm Instructor: Trevor Jones Short, gentle walks around the Meadows in small groups. Sessions are £3 per session and poles are provided. Care-partners are a...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Pilates is about core stability. With regular application, as your core strength develops so will stability throughout your entire torso, which can help with some of the mobility and postural issu...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Pilates is about core stability. With regular application, as your core strength develops so will stability throughout your entire torso, which can help with some of the mobility and postural issu...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Meets weekly on Saturdays between 1.15pm and 3.15pm at the North Merchiston Club in Watson Crescent, Edinburgh, EH11 1EP. Friends or family members welcome. It’s for all abilities, including ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A gentle but powerful form of flowing movement that may help in improving balance, spinal alignment and posture, physical strength, flexibility and cardiovascular fitness. Many people find it bene...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.