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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Active Sit

      Opening times not provided

      Chair based class with a focus on improving strength, balance and confidence in everyday movements.

      Address

      Gracemount Leisure Centre
      22 Gracemount Drive
      Edinburgh
      EH16 6RN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Active Steps

      Opening times not provided

      Active Steps aims to support people living in South West Edinburgh to increase their activity and maintain a healthy diet. We will help you to make small changes in your everyday routines that wil...

      Address

      The Health Agency
      30 Harvesters Way
      Edinburgh
      EH14 3JF

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      All Aboard

      Opening times not provided

      All Aboard is a canal boat run by People Know How in collaboration with Polwarth Parish Church. The boat hosts unique trips on Edinburgh's Union Canal for community groups and organisations t...

      Address

      36-38 Polwarth Terrace
      Edinburgh
      EH11 1LU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      A safe and effective workout using the resistance that water creates. Equipment is used to increase intensity. Suitable for all ages and fitness levels.

      Address

      Leith Victoria Swim Centre
      Junction Place
      Edinburgh
      EH6 5JA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Based in the swimming pool, this class will relieve the stress on joints whilst providing an aerobics class to improve your cardiovascular fitness and mobility. Please note, Pregnant Women should ...

      Address

      Gracemount Leisure Centre
      22 Gracemount Drive
      Edinburgh
      EH16 6RN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      A safe and effective workout using the resistance that water creates. Equipment is used to increase intensity. Suitable for all ages and fitness levels.

      Address

      Drumbrae Leisure Centre
      30 Drumbrae Terrace
      Edinburgh
      EH4 7SF

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Based in the swimming pool, this class will relieve the stress on joints whilst providing an aerobics class to improve your cardiovascular fitness and mobility. Please note, Pregnant Women should ...

      Address

      Dalry Swim Centre
      25-29 Caledonian Crescent
      Edinburgh
      EH11 2AL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.