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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Opening times not provided

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Opening times not provided

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Quit Your Way Scotland

      Opening times not provided

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking during the COVID-19 pandemic. Quit Your Way Scotland is Scotland's national stop smo...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Access Opera - Verdi's La Traviata

      Opening times not provided

      If a full-length opera doesn’t feel like the right fit, our afternoon Access performances are open to all - and give you the freedom to relax, move about and have a fantastic time!  ...

      Address

      Festival Theatre Edinburgh
      13-29 Nicolson St
      Edinburgh
      EH8 9FT

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Active Sit

      Opening times not provided

      Chair based class with a focus on improving strength, balance and confidence in everyday movements.

      Address

      Gracemount Leisure Centre
      22 Gracemount Drive
      Edinburgh
      EH16 6RN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Active Steps

      Opening times not provided

      Active Steps aims to support people living in South West Edinburgh to increase their activity and maintain a healthy diet. We will help you to make small changes in your everyday routines that wil...

      Address

      The Health Agency
      30 Harvesters Way
      Edinburgh
      EH14 3JF

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Edinburgh

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      48 Watson Crescent
      Edinburgh
      EH11 1EP

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Edinburgh

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Upstairs food quarter, Space to be, Gyle Shopping Centre
      Gyle Ave
      Edinburgh
      EH12 9JY

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.