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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Occupational Therapy Service (Shetland Islands)

      Currently Closed

      The Independent Living Centre is a purpose-built building in Gremista, north of Lerwick, and is the base for the Occupational Therapy Service provided jointly by the Shetland Islands Council and N...

      Address

      Independent Living Centre
      Gremista
      Lerwick, Shetland
      ZE1 0XY

      Services Offered

      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Annandale and Eskdale Health Improvement Team

      Currently Closed

      In Annandale and Eskdale we work in partnership with people, communities and organisations to improve health and wellbeing and to address and reduce health inequalities. You can contact the tea...

      Address

      Annan Health Centre
      Stapleton Road
      Annan
      DG12 6FB

      Services Offered

      • Information & Signposting
      • Children and Families
      • Weight Management
      • Isolation and Loneliness
      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Skills Station

      Currently Closed

      -Providing care at home The Care at Home Team provide outcome-focused, person-centred care and support tailored with the individual enabling them to enjoy an independent life in the comfort of th...

      Address

      30 Harbour Street
      Stranraer
      DG9 7RD

      Services Offered

      • Older Adults
      • Advice & Support
      • Information & Signposting
      • Daytime Care
      • Personal Care

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Stranraer Skills Station

      Opening times not provided

      -Providing care at home The Care at Home Team provide outcome-focused, person-centred care and support tailored with the individual enabling them to enjoy an independent life in the comfort of th...

      Address

      30 Harbour Street
      Stranraer
      DG9 7RD

      Services Offered

      • Older Adults
      • Advice & Support
      • Information & Signposting
      • Daytime Care
      • Personal Care

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      OPAL (Older People, Active Lives)

      Opening times not provided

      Cyrenians OPAL (Older People, Active Lives) service aims to maintain or increase older people’s independence and well-being across the West Lothian Council area. It is a free service and is ava...

      Address

      27 George Street
      Bathgate
      EH48 1PG

      Services Offered

      • Older Adults
      • Isolation and Loneliness
      • Volunteering

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Ashgrove Court

      Opening times not provided

      Ashgrove Court is set on the edge of historic Newton Stewart amidst extensive grounds that have been attractively landscaped. The town centre can be accessed on foot or by bus, which stops directl...

      Address

      Ashgrove Court
      Newton Stewart
      DG8 6TJ

      Services Offered

      • Older Adults
      • Social Housing
      • Sheltered Housing
      • Housing Support & Advice

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.