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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      *Healthy Reading Programme

      Currently Closed

      The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have re...

      Address

      Motherwell Library
      35 Hamilton Road
      Motherwell
      ML1 3BZ

      Services Offered

      • Anxiety and Stress
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      *Healthy Reading Programme

      Currently Closed

      The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have re...

      Address

      Hamilton Townhouse Library
      102 Cadzow Street
      Hamilton
      ML3 6HH

      Services Offered

      • Anxiety and Stress
      • Eating Disorders
      • Panic Attacks
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Kilsyth

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Burngreen
      Glasgow
      G65 0AG

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      A Listening Ear Dumfries and Galloway

      Opening times not provided

      A Listening Ear Wigtownshire provides a telephone befriending service to people who are isolated, offering friendship, signposting, information and referral to other appropriate agencies.

      Services Offered

      • Isolation and Loneliness
      • Volunteering

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Agnew parkrun

      Opening times not provided

      Free 5k timed run/walk every Saturday morning at 9.30 organised by local volunteers. Volunteers and runners/walkers welcome regardless of age or fitness level.

      Address

      46 Agnew Crescent
      Stranraer
      DG9 7JZ

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Alzheimer Scotland - Stranraer

      Opening times not provided

      Alzheimer Scotland, Stranraer offers support to people living with dementia and their carers and family. We offer therapeutic activities as well as one to one support and information regarding any...

      Address

      Stranraer Brain Health and Dementia Resource Centre
      Cromarty House, Sun Street
      Stranraer
      DG9 7JL

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Alzheimer Scotland Dementia Resource Centres

      Currently Closed

      The centre aims to support people with dementia, their families, relatives and friends at any stage of the illness. The following support is on offer: • Information and advice • Commun...

      Address

      Dementia Resource Centre
      Cromarty House
      Sun Street
      Stranraer
      DG9 7JL

      Services Offered

      • Isolation and Loneliness
      • Carers
      • Short Breaks
      • Befriending
      • Advice & Support

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.