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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Launched in 2020 by NHS Lanarkshire Psychological Services, Lanarkshire Mind Matters provides accessible, trustworthy information about mental health and wellbeing. It offers self-help tips and i...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
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Talk Now provides one to one counselling with a qualified counsellor: Our aim is to work with individuals and address their issues within a safe environment with the goal of enabling them to overc...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Sometimes it's easier to talk to a stranger than to relatives or friends. During talking therapy, someone listens to you and helps you find your own answers to problems, without judging you. ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.