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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Time to talk

      Opening times not provided

      Orkney Blide Trust, in partnership with Natasha Leslie Counselling and Noreen Wright Relationship Counselling, offers counselling on a time-limited basis. A total of six to eight sessions (depend...

      Address

      Laura Grimond House
      54 Victoria Street
      Kirkwall
      KW15 1DN

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Apex Scotland

      Currently Closed

      Works with people with criminal convictions or at risk of committing offences to give them the necessary skills to change their behaviour and lead fulfilling lives. Foodbank: We operate food ...

      Address

      2 Back Rampart
      High Street
      Stranraer
      DG9 7LW

      Services Offered

      • Education
      • Adult Learning

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Kaleidoscope Resource Centre

      Opening times not provided

      Kaleidoscope Resource Centre is close to Dumfries town centre. It offers a meeting place for people affected by mental illness to socialise, take part in activities, learn new skills and improve t...

      Address

      Mountainhall
      Bankend Road
      Dumfries
      DG1 4AL

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Lothlorien Community

      Opening times not provided

      Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fa...

      Address

      Lothlorien Therapeutic Community
      Corsock
      Castle Douglas
      DG7 3DR

      Services Offered

      • Community Garden
      • Anxiety and Stress
      • Depression
      • Schizophrenia
      • Emotional Distress
      • Mood Disorders 
      • Housing Support & Advice

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Navigator Scotland and Youth Navigator

      Opening times not provided

      Navigator is an Emergency Department based support service for adults aged 16 and over with complex psychosocial needs or multiple social disadvantage working in 9 Emergency Departments across Sco...

      Address

      University Hospital Hairmyres Emergency Department
      218 Eaglesham Rd
      East Kilbride
      G75 8RG

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Navigator Scotland and Youth Navigator

      Opening times not provided

      Navigator is an Emergency Department based support service for adults aged 16 and over with complex psychosocial needs or multiple social disadvantage working in 9 Emergency Departments across Sco...

      Address

      University Hospital Wishaw Emergency Department
      50 Netherton St
      Wishaw
      ML2 0DP

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Zumba

      Opening times not provided

      Latin inspired dance but with an aquatic twist. More information about the timetable can be found on our website.

      Address

      Stromness Swimming Pool and Fitness Centre
      North End Road
      Stromness
      KW16 3AG

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.