Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
Gentle, dynamic movements set to easy listening music. Ideal for improving mobility and flexibility. Please check our website for the timetable.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
We offer ‘one-to-one’ independent professional advocacy. We work with people over 65, adults with learning disabilities and adults using mental health services. We are separate from Soci...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We offer ‘one-to-one’ independent professional advocacy. We work with people over 65, adults with learning disabilities and adults using mental health services. We are separate from Soci...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We offer ‘one-to-one’ independent professional advocacy. We work with people over 65, adults with learning disabilities and adults using mental health services. We are separate from Soci...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Free 5k timed weekly run/walk organised by local volunteers every Saturday morning. Volunteers and runners/walkers welcome regardless of age or fitness level
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Providing a safe and non-judgemental space where people can build skills, improve their confidence and socialise to help their mental health and wellbeing.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
An Darach Forest Therapy offers a wide variety of in-person and online nature-connection activities and programmes aimed at improving mental and emotional wellbeing. This includes public and priva...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.