Opening times not provided
Aquacise is a water based class using the resistance and buoyancy of the water making your exercises impact free. Classes on Thursday 7:15 pm -8:00 pm and Friday at 12:00 pm - 12:30 pm.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Aqua aerobics is good for burning calories and loosing weight, working all the major muscle groups, all-over toning improving your balance and co-ordination and relieving stress.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A high energy and fun fitness class based at the shallow end of the pool. No matter what your age, ability or experience this class is an inclusive activity suitable for everyone.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Volunteers help vulnerable people and people with disabilities with their weekly shop?. We offer transport there ?and home again, with drivers helping to carry your shopping. Service allows people...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Volunteers help vulnerable people and people with disabilities with their weekly shop?. We offer transport there ?and home again, with drivers helping to carry your shopping. Service allows people...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Fatburn Extreme is a 20-minute workout, scientifically proven, to maximise results in minimum time. Boost metabolism, improve speed & power with bodyweight.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Fatburn Extreme is a 20-minute workout, scientifically proven, to maximise results in minimum time. Boost metabolism, improve speed & power with bodyweight.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Gentle water based exercises to improve balance, flexibility and mobility. Fridays 11:15 am - 12:00 pm
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Men's Sheds are community-run workshops with a social area. Our men's shed is a place to:: work and relax, pursue hobbies, share skills, have a cuppa and a chat, get out of the house for a whi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Free weekly timed 5k run/walk every Saturday morning organised by local volunteers. All runners /walkers welcome regardless of age or fitness level. All volunteers more than welcome and always req...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.