Opening times not provided
Tai Chi Qigong Reduces Stress and Anxiety, Improves Breathing, Circulation, Balance.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
We have two regular wellbeing days, Mondays and Wednesdays, when we offer an activity in the morning, a soup and roll lunch, and then another one or two activities in the afternoon. This allows pe...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We support families affected by amputation or limb absence through a range of sporting initiatives and social inclusion projects designed to positively affect both physical and mental wellbeing. I...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Physical Activity service within RAMH is designed to support people to become more active, improving mental and physical health and wellbeing. Support is offered for individuals aged 16+ w...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Physical Activity service within RAMH is designed to support people to become more active, improving mental and physical health and wellbeing. Support is offered for individuals aged 16+ w...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Physical Activity service within RAMH is designed to support people to become more active, improving mental and physical health and wellbeing. Support is offered for individuals aged 16+ w...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Venture Scotland’s Journey Programme is a free, long-term, personal development programme based in the outdoors. The Programme is for anyone between the ages of 16-30 who is facing challenges an...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
These FREE classes are for people living with dementia and their families and carers. By developing communication, expression, coordination, balance, creativity and social interaction, dancing eng...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Closed
An energetic upbeat exercise to music class that is sure to get your body moving. Classes combine cardio and toning exercises for a total body workout. No need for fancy gym clothes, just we...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.