Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
2 yoga classes available in Sorbie Village Hall. Aromatherapy, Swedish & Hot Stones massage, plus Reflexology also available. Contact Susie via Facebook messenger.
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Currently Closed
Classes run at the Riverside Day Centre, Wigtown Print Room and online - go to Facebook page for further information. Classes are aimed at all abilities and we make modifications as we go to ma...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Are you stressed, worried or anxious? Suffering from panic attacks? Experiencing feelings of depression? If you're between 16 and 65 years of age and live in the East Dunbartonshire area,...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
The Wellbeing hub is a multi-purpose facility offering interactive health and wellbeing services such as: Yoga Meditation Massage Reflexology Kinetic chain release Physiotherapy Acupunc...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Beatson Cancer Charity’s Wellbeing Centre is a unique space designed to be a haven for patients away from the wards and clinics. Patients can choose to sit back in one of our tranquil lounges to...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Capacitar classes include body-mind-spirit practices such as tai chi, meditation, mindfulness and relaxation. Drop in classes on Wednesdays at 2.00pm and Fridays at 10.00am. Attendance at the ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Caring for someone can be very rewarding and give you a lot of happiness, but it can sometimes feel like a huge responsibility. Sometimes the sheer amount of time and energy you dedicate to caring...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.