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    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Art Therapy

      Opening times not provided

      Art therapy uses creative techniques such as drawing, painting, collage, colouring and sculpting to help us express ourselves. Within this context, art is not used as a diagnostic tool but as a me...

      Address

      Belgrave House, 7 Belgrave Terrace
      Aberdeen
      AB25 2NR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Children and Young People’s Counselling

      Opening times not provided

      Young people are faced with many difficult situations in their day-to-day lives, such as family separation, bullying, abuse, peer pressure or bereavement. These can be difficult for young people t...

      Address

      Belgrave House, 7 Belgrave Terrace
      Aberdeen
      AB25 2NR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Individual counselling

      Opening times not provided

      We all face difficult times in our lives, and sometimes this can leave us feeling overwhelmed, frightened, anxious or unhappy. This might be as a result of illness, work issues, bereavement, relat...

      Address

      Belgrave House, 7 Belgrave Terrace
      Aberdeen
      AB25 2NR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Moray Sonas Wellbeing Service

      Opening times not provided

      Action For Children support children and young people living in Moray aged 5 to 26 years that are experiencing emotional health difficulties and need support to improve their wellbeing. O...

      Address

      1 King Street
      Elgin
      IV30 1EU

      Services Offered

      • Child Abuse Support
      • Sleep Disorders
      • Anxiety and Stress
      • Depression
      • Eating Disorders
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 
      • Child Protection

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua

      Opening times not provided

      We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.

      Address

      DG One Swimming pool
      Newall Terrace
      Dumfries
      DG2 9AN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquacise

      Opening times not provided

      Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.

      Address

      Castle Douglas Swimming Pool
      Market Street
      Castle Douglas
      DG7 1BE

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday

      Address

      Ryan Centre Swimming Pool
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm

      Address

      Merrick Leisure Centre
      Corsbie Road
      Newton Stewart
      DG8 6JQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timet...

      Address

      Ryan Centre
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.