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    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Open

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Lothlorien Community

      Opening times not provided

      Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fa...

      Address

      Lothlorien Therapeutic Community
      Corsock
      Castle Douglas
      DG7 3DR

      Services Offered

      • Community Garden
      • Anxiety and Stress
      • Depression
      • Schizophrenia
      • Emotional Distress
      • Mood Disorders 
      • Housing Support & Advice

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Art Therapy

      Opening times not provided

      Art therapy uses creative techniques such as drawing, painting, collage, colouring and sculpting to help us express ourselves. Within this context, art is not used as a diagnostic tool but as a me...

      Address

      Belgrave House, 7 Belgrave Terrace
      Aberdeen
      AB25 2NR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Autism & ADHD Coaching Services - Online/Remote Scotland

      Opening times not provided

      Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

      Address

      More Than Autism
      Aberdeenshire, Scotland
      Remote appointments available.
      AB420DL

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Children and Young People’s Counselling

      Opening times not provided

      Young people are faced with many difficult situations in their day-to-day lives, such as family separation, bullying, abuse, peer pressure or bereavement. These can be difficult for young people t...

      Address

      Belgrave House, 7 Belgrave Terrace
      Aberdeen
      AB25 2NR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Depression Counselling

      Opening times not provided

      Anxiety, low self-esteem, bullying, victimisation, redundancy, retirement, illness and health issues, weight problems, meaning and purpose of life, identity conflict, mood swings, loneliness, post...

      Address

      59 Highfield
      Forres
      IV36 1FN

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Family Therapy

      Opening times not provided

      All families go through tough times. Communication difficulties, tension and arguments are common. When we feel misunderstood and unable to communicate, emotions and stress become heightened, some...

      Address

      Belgrave House, 7 Belgrave Terrace
      Aberdeen
      AB25 2NR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Horticulture as Therapy

      Opening times not provided

      Organic, gardening and healthy living. Proven to work combatting SAD and depression. Always available, 24/7. Free but you must join the group to be allocated a personal bench space. Wo...

      Address

      OldMills
      OldMills Rd.
      Elgin
      IV30 1YH

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.