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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Autism & ADHD Coaching Services - Online/Remote Scotland

      Opening times not provided

      Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

      Address

      More Than Autism
      Aberdeenshire, Scotland
      Remote appointments available.
      AB420DL

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      mental health drop-in centre

      Opening times not provided

      Shirley’s Space operates its core drop-in service for six hours every Tuesday. This is an opportunity for individuals to come in and have a coffee with a trained volunteer in a homely environmen...

      Address

      Crimond Medical and Community Hub
      Crimond
      Fraserburgh
      AB43 8QJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Networks of Wellbeing Ltd (NoW)

      Opening times not provided

      Networks of Wellbeing (NoW) is a Huntly based Mental Health and Wellbeing Charity which offers a person-centred service based on the 5 Steps to Wellbeing. We offer a range of services and activ...

      Address

      Networks of Wellbeing (NoW)
      34 West park Street
      Huntly
      AB54 8DY

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.