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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Opening times not provided

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Opening times not provided

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Quit Your Way Scotland

      Opening times not provided

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking during the COVID-19 pandemic. Quit Your Way Scotland is Scotland's national stop smo...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      RNIB Eye Clinic Liaison Officers (ECLOs)

      Opening times not provided

      Eye Clinic Liaison Officers (ECLOs), or similar early intervention support staff, work closely with medical and nursing staff in eye clinics, and the sensory team in social services. They provide ...

      Address

      Dumfries & Galloway Royal Infirmary
      Bankend Road
      Dumfries
      DG1 4AP

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      1:1 Support

      Opening times not provided

      We provide pre and post diagnostic autism related support for people living in Aberdeen City, Aberdeenshire and Shetland. We cover a variety of areas including but not limited to: Understanding ...

      Address

      Autism Understanding Scotland
      41 Regent Quay
      Aberdeen
      AB11 5BE

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      4 Inclusion in Moray

      Opening times not provided

      ‘4 Inclusion’ is a social group for all those who identify under the LGBT+ umbrella and therefore hosts a welcoming and inclusive atmosphere. The group aims to enable members to build relation...

      Address

      The Bow Cafe
      61-63 High Street
      Elgin
      IV30 1EE

      Services Offered

      • Isolation and Loneliness
      • Contraception
      • Sexual Health

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      4 Teens

      Opening times not provided

      ‘4 Teens’ is a support and social group for young LGBT+ people aged 13 – 19 years old. 4 Teens will meet: every Friday in 4Unity from 6-8 pm and be a social and support group for teenagers. ...

      Address

      Four Pillars
      33 Regent Quay
      Aberdeen
      AB11 5BE

      Services Offered

      • Isolation and Loneliness
      • Contraception
      • Sexual Health
      • Befriending

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      4 Unity

      Opening times not provided

      LGBT+ hub Four Unity is a drop-in centre for anyone wishing to get advice, information, support, contraception or simply a coffee and chat. open from 10-6pm Tuesday to Saturday no appointmen...

      Address

      Four Pillars
      33 Regent Quay
      Aberdeen
      AB11 5BE

      Services Offered

      • Community Café
      • Contraception
      • Sexual Health
      • Self-Directed Support

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.