Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
The Access Care Team is the single point of contact for all initial enquiries about care and support, making it easier and quicker for people to get the right information and services they need. ...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Anxiety, low self-esteem, bullying, victimisation, redundancy, retirement, illness and health issues, weight problems, meaning and purpose of life, identity conflict, mood swings, loneliness, post...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Organic, gardening and healthy living. Proven to work combatting SAD and depression. Always available, 24/7. Free but you must join the group to be allocated a personal bench space. Wo...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Action For Children support children and young people living in Moray aged 5 to 26 years that are experiencing emotional health difficulties and need support to improve their wellbeing. O...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Networks of Wellbeing (NoW) is a Huntly based Mental Health and Wellbeing Charity which offers a person-centred service based on the 5 Steps to Wellbeing. We offer a range of services and activ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Closed
At R-evolution we pride ourselves in supporting people from a dignified and empowered place. We walk beside people while they ascertain where the changes need to happen and spend the time to walk ...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.