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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Counselling Service

      Opening times not provided

      Counselling gives you the opportunity to talk over your situation to reach a better understanding of your difficulties and decide on the best way forward for yourself. The counselling service h...

      Address

      18 - 20 York Place
      Perth
      PH2 8EH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Archie Child Bereavement Service

      Opening times not provided

      Supporting children and young people with bereavement support in Grampian, Highland and Tayside. Children and young people grieve in their way and at their own pace. Age and developmental stag...

      Address

      Tayside
      The Archie Foundation Tayside- Ninewells hospital
      Dundee
      DD19SY

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      The Service offers short-term counselling to current Dundee University students and staff, and our sessions are free, it is available by appointment at the City Campus, Kirkcaldy campus and Ninewe...

      Address

      Support Hub, Old Technical Institute
      Nethergate
      Dundee
      DD1 4HN

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor ...

      Address

      Perth Business Centre
      The Old Sanctuary, 28 Glasgow Road
      PERTH
      PH2 0NX

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Service

      Opening times not provided

      Counselling services are available to residents of Dundee and Angus. You are also eligible to use our services if you are registered with a GP in Dundee or Angus but live outwith the area. Coun...

      Address

      Number 10, 10 Constitution Road
      Dundee
      DD1 1LL

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Service - University of Abertay

      Opening times not provided

      Counselling is an opportunity to discuss issues that are concerning or distressing you in a safe and confidential environment. It is an active process which gives you the time and encouragement to...

      Address

      Abertay University
      Bell Street
      Dundee
      DD1 1HG

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Face to Face Counselling

      Opening times not provided

      Face to Face counselling involves the client meeting with the Counsellor in-person to explore how best to work with the client. Research demonstrates that exploring the troubling feelings in ou...

      Address

      278 Blackness Rd
      Dundee
      DD2 1RZ

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.