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As we take tentative small steps back into the normal world we hope to offer more interactive sessions but many of the women enjoy coming for a chat with friends or speaking with our support worke...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures and breathing. most studies...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Improve memory and flexibility, reduce muscular tension, and increase energy in this yoga class for all levels. Beginners welcome. £4 per session. Come with a yoga mat and comfortable clothing. ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Hatha Yoga focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for he...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Our professionals have great knowledge of yoga postures and breathing techniques. We offer group as well as personalised sessions. Our classes are conducted in a relaxing atmosphere.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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This Hatha yoga flow will strengthen and stretch your mind and body. Led by experienced instructor Nicky Bramley, it is the perfect way to wind down and find more energy.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Yoga and Pilates classes at Fetterangus Village Hall
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Amy-Clare is a non-binary yoga teacher with over 8 years of experience. Together, we can adapt your practice to allow space for fatigue, hypermobility, fibromyalgia pain or flare-ups. ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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I qualified as a yoga teacher with the British Wheel of Yoga and have been teaching for over 15 years. I have continued on my personal journey of well being, learning to undo my body’s ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Young Persons Counselling is a confidential service for people between the ages of 12 and 18 years. If the young person is under the age of 16, the parents, or carers, permission is required, a...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.