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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Currently Closed

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Quit Your Way Scotland

      Currently Closed

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking during the COVID-19 pandemic. Quit Your Way Scotland is Scotland's national stop smo...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Dementia Resource Centre

      Currently Closed

      The Dementia Resource Centre offers confidential assistance, information, advice and support for people with dementia, their families and carers, professionals and members of the public. Drop I...

      Address

      12 High Street
      Oban
      PA34 4BG

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Dionne Monteiro - Zumba

      Opening times not provided

      A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

      Address

      Craig Maclean Leisure Centre
      Cromdale Road
      Grantown-on-Spey
      PH26 3HU

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Dunoon Men's Shed

      Opening times not provided

      Men's Sheds are community run workshops with a social area. Our men's shed is a place to:: work and relax, pursue hobbies, share skills, have a cuppa and a chat, get out of the house for a whi...

      Address

      Edward Street Community Education Centre
      Edward Street
      Dunoon
      PA23 7PJ

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Eden Court Engagement Studio Programme

      Opening times not provided

      Our Studio Programme is designed to create spaces in which you can come together to explore and make artistic work supported by the very best artist practitioners. We offer weekly classes in a var...

      Address

      Eden Court Theatre & Cinema
      Bishops Road
      Inverness
      IV3 5SA

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Eden Court Friends

      Opening times not provided

      Eden Court offers world class theatre, an amazing film programme, classes for everyone and our popular riverside restaurant and cafe bar. Your Friendship really helps - with your support we can co...

      Address

      Eden Court Theatre & Cinema
      Bishops Road
      Inverness
      IV3 5SA

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.