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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Clackmannanshire Stroke Support Group

      Opening times not provided

      The Stroke Association is working in partnership with the Clackmannanshire Tenants and Residents Federation to provide peer support for people living in the Clackmannanshire area who have been aff...

      Address

      Alloa Old Peoples Welfare Club,
      Erskine Street
      Alloa
      FK10 2AU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Cycle Group

      Opening times not provided

      Our Cycle Group takes place each Tuesday 1 pm-3 pm and gives individuals a chance to partake in local cycle routes, using cycle paths as much as possible. Currently, we require participants to pr...

      Address

      Etna Road
      Falkirk
      FK2 9EG

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Cycle Group

      Opening times not provided

      We run a led cycle ride for a group of people accessing Livilands mental health services. These rides are designed to build confidence and promote independence whilst also encouraging active tr...

      Address

      Stirling Health and Care Village
      Livilands Gate
      Stirling
      FK8 2AU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Falls Prevention (OTAGO) Class

      Opening times not provided

      You will perform OTAGO exercises which are designed to help build up strength and improve balance in order to help prevent falls. You will be seated for most of the class and use optional ankle we...

      Address

      Grangemouth Education Unit
      69-71 Abbots Rd
      Grangemouth
      FK3 8JE

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Forthbank Stadium
      Springkerse
      Stirling
      FK7 7UJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      The Falkirk Stadium
      6 Stadium Way
      Falkirk
      FK2 9EE

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Ochilview Park
      Gladstone Road
      Stenhousemuir
      FK5 4QL

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.