Your Selections Clear Your Selections

    Refine your search

    • Health and Well-being

      Aqua Gym

      Opening times not provided

      Aquagym is a water based workout using hand floats with water resistance as the main force. This is a non impact class for those that would benefit from low level activity and helps assist movemen...

      Address

      Mariner Centre
      Glasgow Road
      Falkirk
      FK1 4HJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Baby Boogies

      Opening times not provided

      Dance class for little children aged 18 months to 3 years old. Watch your child begin their journey into their love of dance - with an exciting new theme each term. Using action songs your chil...

      Address

      DC Stirling Dance Studios
      158 Drip Road
      Stirling
      FK8 1RR

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Back Into Motion

      Opening times not provided

      If you are experiencing lower back pain or are looking to improve your core strength and flexibility then this class is for you! The class will start with a low impact warm up followed by a circui...

      Address

      Bo'ness Recreation Centre
      Gauze Road
      Bo'ness
      EH51 9QB

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Back Into Motion

      Opening times not provided

      If you are experiencing lower back pain or are looking to improve your core strength and flexibility then this class is for you! The class will start with a low impact warm up followed by a circui...

      Address

      Grangemouth Sports Complex
      Abbots Road
      Grangemouth
      FK3 9JB

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Blast and Burn

      Opening times not provided

      Transform your physique in this ultimate whole body workout. This tough and demanding class will increase lean muscle while decreasing body fat using weights, bands and your own body weight. Chal...

      Address

      Stirling Sports Village
      Forthside Way
      Stirling
      FK8 1QZ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Cardio Dance

      Opening times not provided

      A mixture of beats and different dance styles to increase your heart rate and improve your fitness all while having fun! This class will have a bit of all things dance and long term benefits to yo...

      Address

      Stirling Sports Village
      Forthside Way
      Stirling
      FK8 1QZ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Carpet Bowls

      Opening times not provided

      The Gartmore Carpet Bowls Club meets every Wednesday afternoon from 2-4pm in Gartmore Village Hall, and runs from October to the end of March each year.

      Address

      Gartmore Village Hall
      Main Street
      Gartmore
      FK8 3RW

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Chair Fit

      Opening times not provided

      This class is ideal for anyone with mobility issues but wishing to take part in a gentle, yet stimulating, session. This class is also suitable for clients who may be post knee or hip operation u...

      Address

      Falkirk Business Hub
      Weir Street
      Falkirk
      FK1 1RA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Chair Yoga

      Opening times not provided

      Free! Weekly Chair yoga for the over 60s. Email us to book your place.

      Address

      Alloa
      15 Mar Street
      Alloa
      FK10 1HR

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Chair-Based Exercise Class

      Opening times not provided

      Gentle, seated exercise class suitable for anyone with poor balance or mobility, or age-related issues. Fun, engaging movements set to mood-boosting music to help you stay active in a group settin...

      Address

      The Bruce Lounge
      1 Main Street
      Clackmannan
      FK10 4JA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.