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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Alzheimer Scotland - Action on Dementia (Shetland)

      Opening times not provided

      Alzheimer Scotland (Shetland) offers information, advice and emotional support to those with memory concerns, living with dementia, their carers, families and loved ones, and to anyone wanting to ...

      Address

      66 Burgh Road
      Shetland
      ZE1 0HJ

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling
      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Couple Counselling

      Opening times not provided

      Offers a chance for couples or individuals, who have problems with their intimate relationships, to speak confidentially and in privacy to a trained counsellor.

      Address

      Market House
      14 Market Street
      Lerwick, Shetland
      ZE1 0JP

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      School Counselling Service

      Opening times not provided

      The School Counselling Service delivers one to one counselling to children and young people in schools and is also a resource to wider school communities, including parents, carers and staff. One ...

      Address

      SIC Children's Services
      SIC Children's Services 28 Burgh Road
      Lerwick
      ZE1 0LA

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Shetland Women's Aid

      Opening times not provided

      We are the lead organisation working towards the prevention of domestic abuse in Shetland. We offer advice, counselling, and both practical and emotional support to women, young people, and c...

      Address

      Shetland Women's Aid
      121A St Olaf Street
      Lerwick
      ZE1 0SB

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling
      • Contraception
      • Gynaecology
      • Sexual Health
      • Women's Health
      • Housing Support & Advice

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      The Compass Centre

      Opening times not provided

      We provide free and confidential information, support, counselling, and advocacy to any non-abusive person in Shetland of any gender (age 13+) who has been affected by sexual violence or harm at a...

      Address

      The Compass Centre
      11 Hill Lane
      Lerwick
      ZE1 0HA

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      COSCA (Counselling & Psychotherapy in Scotland)

      Opening times not provided

      COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in...

      Address

      COSCA (Counselling & Psychotherapy in Scotland)
      16 Melville Terrace
      Stirling
      FK8 2NE

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      Counselling is a ‘talking therapy’ that can help people who are feeling stressed or anxious about things that are happening in their life or who struggle to cope with a sudden loss or bereavem...

      Address

      Action in Mind
      19 Dean Crescent
      Stirling
      FK8 1UR

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.