Opening times not provided
Hydrocycle is a class that combines the dynamism of indoor cycling with the benefits of being water based exercise. You will target large muscle groups and improve you cardiovascular performance.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
We are a jogscotland group based in Leven in Fife. We cater for all levels of runners from absolute beginners upwards. We meet on Tuesday evenings at Leven Leisure Centre for regular training s...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Line Dancing is a low-intensity dance class that involves dancing in rows or lines to a variety of music genres. We offer beginner and advanced classes. Line Dancing - Beginners 6:30 pm - 7:15 ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Currently Closed
The Moodcafe website provides accessible, high quality information relevant to mental, physical and emotional health. It includes sections for children, for parents and carers as well as on mental...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Managing your diet, lifestyle and medication is important in the treatment of diabetes. This will allow you to get on with what matters to you. You may have already made some changes to your d...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and e...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.