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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Psychotherapy

      Opening times not provided

      Dr Hannah Young offers counselling, psychotherapy and trauma treatment. Sessions are offered in-person or online.

      Address

      2 Howard Place
      St Andrews
      KY16 9HL

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Relationships Scotland Tayside and Fife

      Opening times not provided

      We offer interventions when high family conflict, relationship difficulties and/or parental separation threaten the well-being, resilience, living arrangements and future prospects of people and s...

      Address

      Glenrothes Office
      30 North Street
      Glenrothes
      KY7 5NA

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Fife Sands Support Group

      Opening times not provided

      We are really sorry, but we are unable to offer meetings at the moment. You can always access immediate support from the Sands Helpline team – their contact details are below. Sands is an org...

      Address

      Evans EASYSPACE
      John Smith Business Park
      Kirkcaldy
      KY2 6HD

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Archie Child Bereavement Service

      Opening times not provided

      Supporting children and young people with bereavement support in Grampian, Highland and Tayside. Children and young people grieve in their way and at their own pace. Age and developmental stag...

      Address

      The Archie Foundation- Highlands
      Old Perth Road
      Inverness,
      IV2 3UH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Sessions

      Opening times not provided

      Individual counselling sessions helping with a wide range of issues, for both children and adults, by appointment only. Free service to anyone in the local community, though donations are apprecia...

      Address

      c/o Kyle Medical Practice
      Lochalsh Health Centre
      Kyle of Lochalsh
      IV40 8AE

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Personal Meaning Counselling

      Opening times not provided

      Person centred counselling for individuals. Specialist in grief, loss and trauma. Breathwork facilitator working with individuals and groups Based in Nairn. Face-to-face, telephone and v...

      Address

      Personal Meaning Counselling
      11 Birch Road
      Nairn
      IV12 4SP

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Castle Douglas Activity & Resource Centre
      Carlingwark
      Castle Douglas
      DG7 1TH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.