Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
Website providing self-referral route to range of group-based psychological therapies plus information and resources for self-help for common psychological problems. Services delivered by staff fr...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Currently Closed
Fife’s Psychology Department is an NHS service providing psychological assessment, advice, interventions and therapy for adults and children with mental health problems, people with learning di...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Currently Closed
Fife’s Psychology Department is an NHS service providing psychological assessment, advice, interventions and therapy for adults and children with mental health problems, people with learning di...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Currently Closed
The Moodcafe website provides accessible, high quality information relevant to mental, physical and emotional health. It includes sections for children, for parents and carers as well as on mental...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
An Darach Forest Therapy offers a wide variety of in-person and online nature-connection activities and programmes aimed at improving mental and emotional wellbeing. This includes public and priva...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Chit Chat supports anyone on Islay or Jura who has a long term condition. What is a long term condition? If you have a long term condition, illness or disability, it is something that cannot b...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Ewen's Room is a mental health and wellbeing charity based in the West Highlands of Scotland. We are passionate about supporting mental health and wellbeing and working to raise awareness and redu...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Forest Bathing is a practice of walking leisurely through woods or forest, immersing yourself in the natural environment and using all your senses. It aims to enhance wellbeing, and relieve str...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.