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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Thrive in Nature

      Opening times not provided

      Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing ...

      Address

      Drygrange Community Woodland
      Drygrange, Melrose, UK
      Melrose
      TD6 9DJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      DDL Care Hub

      Opening times not provided

      We will deliver a new and unique model of community focused care in Tweeddale to improve quality of life by achieving the following: Improved physical and mental health Reducing hospital t...

      Address

      DDL Care Hub
      3 Rowan Court, Cavalry Park
      Peebles
      EH45 9BU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      The Dippers

      Opening times not provided

      The Dippers is a fun and friendly swim team for people with physical challenges. It also provides respite for families and carers. Members from all over the Borders enjoy swimming sessions each...

      Address

      Kelso Swimming Pool
      Inch Road
      Kelso
      TD5 7JP

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      The Dippers

      Opening times not provided

      The Dippers is a fun and friendly swim team for people with physical challenges. It also provides respite for families and carers. Members from all over the Borders enjoy swimming sessions each...

      Address

      Laidlaw Memorial Pool
      Oxnam Rd
      Jedburgh
      TD8 6QH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      What Matters Hub - Hawick

      Opening times not provided

      HEART OF HAWICK CAFÉ, KIRKSTILE, HAWICK, TD9 0AE Every Thursday, 10am-3pm What is the Hub? The Hub is a place where you can meet: • People from community groups and voluntary organisat...

      Address

      Heart of Hawick
      Kirkstile
      Hawick
      TD9 0AE

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Lothlorien Community

      Opening times not provided

      Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fa...

      Address

      Lothlorien Therapeutic Community
      Corsock
      Castle Douglas
      DG7 3DR

      Services Offered

      • Community Garden
      • Anxiety and Stress
      • Depression
      • Schizophrenia
      • Emotional Distress
      • Mood Disorders 
      • Housing Support & Advice

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.