Your Selections Clear Your Selections

    Refine your search

    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      A Positive Start CIC

      Opening times not provided

      A Positive Start CIC (APS CIC) is a holistic emotional health and wellbeing, asset-locked community interest company supporting community mental health. We are based in Hawick and serve the Scotti...

      Address

      A Positive Start CIC
      8 Sandbed Roundabout
      Hawick
      TD9 0HE

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      The Lavender Touch

      Opening times not provided

      The Lavender Touch first came to life in 2003, with the aim of helping to lend support to those living with cancer whilst dealing with the side effects associated with its treatment.

      Address

      The Lavender Touch, Unit 1. Craft Centre
      Tweedbank Drive
      Galashiels
      TD1 3RU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Yoga with Susie

      Currently Closed

      2 yoga classes available in Sorbie Village Hall. Aromatherapy, Swedish & Hot Stones massage, plus Reflexology also available. Contact Susie via Facebook messenger.

      Address

      Sorbie Village Hall
      Main Street
      Sorbie
      DG8 8EG

      Services Offered

      • Sport and Exercise

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Yogashona - Classes in Community and Online

      Currently Closed

      Classes run at the Riverside Day Centre, Wigtown Print Room and online - go to Facebook page for further information. Classes are aimed at all abilities and we make modifications as we go to ma...

      Services Offered

      • Sport and Exercise

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Accordion and Fiddle Club

      Opening times not provided

      All welcome - free entrance if you can play an instrument! Wednesdays, 7 – 10.30 pm.

      Address

      Kelso Rugby Football Club
      Poynder Park, Poynder Pl
      Kelso
      TD5 7EH

      Services Offered

      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Eyemouth

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Victoria Road
      Eyemouth
      TD14 5JD

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Galashiels

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Nether Road
      Galashiels
      TD1 3HE

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.