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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Currently Closed

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Quit Your Way Scotland

      Currently Closed

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking during the COVID-19 pandemic. Quit Your Way Scotland is Scotland's national stop smo...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead ...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Digital Hub - Dunbar

      Opening times not provided

      Dunbar Library offers a digital hub service is offered which provides support for you to access services online. This includes access to a device, internet, a private space and any support yo...

      Address

      Dunbar Library
      Bleachingfield Centre
      Dunbar
      EH42 1DX

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Edinburgh Dance for Parkinson's

      Opening times not provided

      Every Wednesday from 11.30 to 1.30pm. Check website for term dates. No prior experience needed. Class lasts 1.5 hrs followed by coffee and chat. First session free. £5 per session after that. ...

      Address

      Dance Base
      14-16 Grassmarket
      Edinburgh
      EH1 2JU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Edinburgh Kayak Club: Pond Sessions

      Opening times not provided

      Lagoon/Pond Sessions: May - August inclusive (not last Wednesday in month). Wednesday 7:00pm Outdoor coaching in a flat water environment. Great for gaining skills and confidence before getting o...

      Address

      Musselburgh Lagoons
      Musselburgh Lagoons
      Musselburgh
      EH21 7QE

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Edinburgh Parkinson's Art Group

      Opening times not provided

      Art Group sessions are led by Lindsay McDermid,a qualified artist and illustrator. Topics are usually set for the day but participants can do their own thing if they prefer. All standards are w...

      Address

      Botanic Cottage, Royal Botanic Gardens
      John Hope Gateway, Arboretum Place,
      Edinburgh
      EH3 5NZ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Edinburgh Parkinson's Neurodynamics

      Opening times not provided

      Based on Pilates and principles of PD Warrior, LSVT BIG and PWR MOVES. Addresses physical and cognitive activity at higher levels of intensity. Suitable for people in the earlier stages of Parkins...

      Address

      Morningside Parish Church
      2 Cluny Gardens
      Edinburgh
      EH10 6BQ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.