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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Machars Action - Wigtown

      Currently Closed

      We offer support, services and information to local communities, community organisations, local charities and visitors to the area of Mid Galloway. Administration Services Digital Photograph ...

      Address

      26 South Main Street
      Wigtown
      DG8 9EH

      Services Offered

      • Advice & Support
      • Information & Signposting

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Wigtown Cancer Drop-In

      Currently Closed

      If you have cancer or care for someone who has, please come along to the monthly drop-in, which is run by volunteers who all have experience of living with cancer themselves. They offer: • A...

      Address

      The Smiddy
      Low Vennel
      Wigtown
      DG8 9HW

      Services Offered

      • General Cancer Support

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      A Positive Start CIC

      Opening times not provided

      A Positive Start CIC (APS CIC) is a holistic emotional health and wellbeing, asset-locked community interest company supporting community mental health. We are based in Hawick and serve the Scotti...

      Address

      A Positive Start CIC
      8 Sandbed Roundabout
      Hawick
      TD9 0HE

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Accordion and Fiddle Club

      Opening times not provided

      All welcome - free entrance if you can play an instrument! Wednesdays, 7 – 10.30 pm.

      Address

      Kelso Rugby Football Club
      Poynder Park, Poynder Pl
      Kelso
      TD5 7EH

      Services Offered

      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Eyemouth

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Victoria Road
      Eyemouth
      TD14 5JD

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Galashiels

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      Nether Road
      Galashiels
      TD1 3HE

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Art Group

      Opening times not provided

      Kelso Art group is a small group of friendly folk from Kelso and surrounding areas who share an interest in practising art and crafts. We range from complete beginners to accomplished artists. Mem...

      Address

      Abbey Row Centre
      The Knowes
      Kelso
      TD5 7BJ

      Services Offered

      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.