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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      DDL Care Hub

      Opening times not provided

      We will deliver a new and unique model of community focused care in Tweeddale to improve quality of life by achieving the following: Improved physical and mental health Reducing hospital t...

      Address

      DDL Care Hub
      3 Rowan Court, Cavalry Park
      Peebles
      EH45 9BU

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      The Dippers

      Opening times not provided

      The Dippers is a fun and friendly swim team for people with physical challenges. It also provides respite for families and carers. Members from all over the Borders enjoy swimming sessions each...

      Address

      Kelso Swimming Pool
      Inch Road
      Kelso
      TD5 7JP

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      The Dippers

      Opening times not provided

      The Dippers is a fun and friendly swim team for people with physical challenges. It also provides respite for families and carers. Members from all over the Borders enjoy swimming sessions each...

      Address

      Laidlaw Memorial Pool
      Oxnam Rd
      Jedburgh
      TD8 6QH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      What Matters Hub - Hawick

      Opening times not provided

      HEART OF HAWICK CAFÉ, KIRKSTILE, HAWICK, TD9 0AE Every Thursday, 10am-3pm What is the Hub? The Hub is a place where you can meet: • People from community groups and voluntary organisat...

      Address

      Heart of Hawick
      Kirkstile
      Hawick
      TD9 0AE

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Barnardo’s Works Moray

      Opening times not provided

      Barnardo’s Works Moray provide support for young people aged 15-29 through our national and local partnerships, including Moray Pathways, Moray Council and DWP, Cashback for Communities and CITB...

      Address

      12 Seafield Road
      Inverness
      IV1 1SG

      Services Offered

      • Child Abuse Support
      • Emotional Distress
      • Mood Disorders 
      • Disability
      • Child Protection

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Guided Forest Bathing

      Opening times not provided

      Forest Bathing is a practice of walking leisurely through woods or forest, immersing yourself in the natural environment and using all your senses. It aims to enhance wellbeing, and relieve str...

      Address

      Darach Social Croft
      4 Lower Scotstown
      Strontian
      PH36 4JB

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Helensburgh & Lomond Carers SCIO

      Currently Closed

      A charity working to improve support, services & recognition for anyone living with the challenges of caring, unpaid, for a family member or friend who is ill, frail, disabled or has mental health...

      Address

      Lomond House
      29 Lomond Street
      Helensburgh
      G84 7PW

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.