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    • Health and Well-being

      Quit Your Way Scotland

      Currently Closed

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking. Quit Your Way Scotland is Scotland's national stop smoking helpline. Over the years...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Currently Closed

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      The Growers Hub

      Opening times not provided

      Providing hands-on growing opportunities for all: We promote health and well-being through community allotments, horticultural therapy and outdoor learning. Our Flourish Together Horticultural The...

      Address

      The Growers Hub
      Broadford
      Isle of Skye
      IV49 9AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      THE HIGHLANDS SUPPORT REFUGEES

      Opening times not provided

      The Highlands Support Refugees have been sending aid, food and love to refugees since September 2015. We are a 100% volunteer effort, stretching from Moray to Shetland, and many towns and vil...

      Address

      11 Hilton Village
      Inverness
      IV2 4HT

      Services Offered

      • Isolation and Loneliness

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Therapeutic Gardening Project

      Opening times not provided

      Providing a supportive environment and training in Horticulture for excluded groups of adults, particularly those suffering from mental health problems. referrals are accepted from agencies, GP's...

      Address

      Viewfield Garden
      Viewfield Road
      Portree
      IV51 9EU

      Services Offered

      • Community Garden
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Tone and Sculpt

      Opening times not provided

      Moderate to high intensity exercise class, with a mix of cardio, strength and conditioning and muscular endurance. (max 12 per class)

      Address

      Thurso Swimming Pool
      Millbank Rd
      Thurso
      KW14 8PS

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Torvean parkrun

      Opening times not provided

      Free weekly timed 5k run/walk every Saturday morning organised by local volunteers. All runners/walkers welcome regardless of age or fitness level. All volunteers more than welcome and always requ...

      Address

      Torvean park
      Glenurquhart Road
      Inverness
      IV3 8JL

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.