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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      ADRC Mid-Week Rambling Group

      Opening times not provided

      The Club's Mid-Week Rambling group enjoys shorter walks taken at a more leisurely pace than the weekend walks. Also ideal for members who would normally walk at the weekend, but would enjoy an ...

      Address

      (Walk Meeting Point) Seafront Car Park
      Esplanade
      Ayr
      KA7 4AD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Andys Man Club Ayr

      Opening times not provided

      ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental ...

      Address

      2 Alloway Place
      Ayr
      KA7 2AA

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      AroundTUit Complementary Therapies

      Opening times not provided

      I holistic therapist trained to offered treatments such as advanced aromatherapy, advanced reflexology, Swedish massage, hot stones massage, bamboo massage, ayurveda head massage, IKC Touch for He...

      Address

      ACT.Ayrshire
      67 Newmarket Street
      Ayr
      KA7 1LL

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Ayr Greenspace Walk

      Opening times not provided

      This group offers a gentle paced walk to enjoy nature and the company of others. Every Thursday, 2.15 - 3.15pm.

      Address

      Afton House, Ailsa Hospital Campus,
      Dalmellington Road
      Ayr
      KA6 6AB

      Services Offered

      • Community Garden
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 
      • Sport and Exercise
      • Disability

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Ayr parkrun

      Opening times not provided

      Free timed weekly 5k run/walk outdoors every Saturday morning organised by local volunteers. All runners and walkers welcome regardless of age or fitness level. Volunteers more than welcome and al...

      Address

      Rozelle Estate
      Monument Road
      Ayr
      KA7 4NQ

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Ayr United Strollers Walking Group

      Opening times not provided

      Everyone is welcome for these weekly local town/coastal walks. The meeting point is Somerset Park (Football Ground) at 10.15am on Tuesdays unless otherwise arranged

      Address

      Cameron's Bar
      Somerset Park, Tryfield Place
      Ayr
      KA8 9NB

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Ayrshire Samaritans

      Opening times not provided

      We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Find out why our service works and what you can ...

      Address

      22 The Foregate
      Kilmarnock
      KA1 1LU

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.