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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Annandale and Eskdale Health Improvement Team

      Currently Closed

      In Annandale and Eskdale we work in partnership with people, communities and organisations to improve health and wellbeing and to address and reduce health inequalities. You can contact the tea...

      Address

      Annan Health Centre
      Stapleton Road
      Annan
      DG12 6FB

      Services Offered

      • Information & Signposting
      • Children and Families
      • Weight Management
      • Isolation and Loneliness
      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Skills Station

      Currently Closed

      -Providing care at home The Care at Home Team provide outcome-focused, person-centred care and support tailored with the individual enabling them to enjoy an independent life in the comfort of th...

      Address

      30 Harbour Street
      Stranraer
      DG9 7RD

      Services Offered

      • Older Adults
      • Advice & Support
      • Information & Signposting
      • Daytime Care
      • Personal Care

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Stranraer Skills Station

      Opening times not provided

      -Providing care at home The Care at Home Team provide outcome-focused, person-centred care and support tailored with the individual enabling them to enjoy an independent life in the comfort of th...

      Address

      30 Harbour Street
      Stranraer
      DG9 7RD

      Services Offered

      • Older Adults
      • Advice & Support
      • Information & Signposting
      • Daytime Care
      • Personal Care

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Active Lifelong Learning Group

      Currently Closed

      The Group meets with a simple objective of allowing people who perhaps do not get many opportunities to get out and about. Our meetings allows some socialising with our main focus on learning a ne...

      Address

      Stewarton Area Centre
      Avenue Street
      Stewarton
      KA3 5AS

      Services Offered

      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      East Ayrshire Smart Supports

      Currently Closed

      Smart Supports technology can play a key role in helping individuals and their families to enjoy a better quality of life. The technology can support people to continue to live in their home and e...

      Address

      The Johnnie Walker Bond
      15 Strand Street
      Kilmarnock
      KA1 1HU

      Services Offered

      • Carers
      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Invigor8 Balance and Falls Prevention Programme - South Ayrshire

      Opening times not provided

      A specific exercise programme designed for those 60 and over to improve mobility, strength and balance and help reduce the risk of falls. How do you get involved? You can self-refer or be referr...

      Address

      South Ayrshire Council, Sport and Leisure
      Citadel Leisure Centre
      South Harbour Street
      Ayr
      KA7 1JB

      Services Offered

      • Sport and Exercise
      • Older Adults

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.