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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      ADRC Mid-Week Rambling Group

      Opening times not provided

      The Club's Mid-Week Rambling group enjoys shorter walks taken at a more leisurely pace than the weekend walks. Also ideal for members who would normally walk at the weekend, but would enjoy an ...

      Address

      (Walk Meeting Point) Seafront Car Park
      Esplanade
      Ayr
      KA7 4AD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Dance Fitness

      Opening times not provided

      Classes available on every Monday between 6 - 7 pm. Come along, have a nosey at our new studio and enroll if you want to!

      Address

      MMDC Dance Studio
      1 Wee Cl
      Beith
      KA15 2EL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Dancing Burlex Class

      Opening times not provided

      We are pleased to offer Adult Classes featuring out Ladies Burlex Class - a creative and fun way of keeping fit, inspired by the art of Burlesque Dance. Incorporating choreography from this style ...

      Address

      Fullarton ConneXions
      Church St
      Irvine
      KA12 8QJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      All Ability Cycles

      Opening times not provided

      All Ability Cycles is a community club for all children, young people and adults who have additional support needs. The club offers all individuals the opportunity to fully participate in cycli...

      Address

      Ayrshire Athletics Arena
      Queen's Drive
      Kilmarnock
      KA1 3XF

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Fit

      Opening times not provided

      Garnock Community Campus offers the Aqua Fit Fitness classes 3 days a week. Call to book a class.

      Address

      Garnock Community Campus
      Beith Road
      Glengarnock
      KA14 3BJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua Fit

      Opening times not provided

      Our 25m swimming pool adjacent teaching hosts swimming lessons, pool parties, club nights and more.

      Address

      Saltcoats Road
      Stevenston
      KA20 3JR

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquatrim

      Opening times not provided

      Aerobic routines to music in the water. No impact means less stress on joints. Available 5 days a week Monday to Friday.

      Address

      Galleon Leisure Centre
      99 Titchfield Street
      Kilmarnock
      KA1 1QY

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.