Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Closed
The Moodcafe website provides accessible, high quality information relevant to mental, physical and emotional health. It includes sections for children, for parents and carers as well as on mental...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Our family focused sessions support being active as a family and working together to make small healthy changes. We are a team of experienced Support Workers, Dietitians, Physiotherapists and P...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
This group offers a gentle paced walk to enjoy nature and the company of others. Every Thursday, 2.15 - 3.15pm.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
If you are looking for ways to improve your physical and mental health then join us on the 2nd Saturday of every month (throughout the year) between 11 and 4 or every Wednesday afternoon between 1...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Closed
Looking for help with your health and wellbeing? Our staff are here to listen, help and support you to take positive steps to improve your health. If we cannot answer your questions, we will find ...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Our Community Spaces in Shawlands, Troon and Alloa offer social and canine companionship to people over 60. Everyone from the local community is welcome, and you will always be greeted with a f...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Closed
Healthy U is a friendly group and welcomes anyone who is keen to improve their physical fitness, meet new people and develop new ways to lead healthier lives. A new accessible building and a re...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.